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	<title>Acai Freebie</title>
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	<description>Free Acai Berries</description>
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		<title>Colon Cleansing Naturally</title>
		<link>http://acaifreebie.com/2009/colon-cleansing-naturally/</link>
		<comments>http://acaifreebie.com/2009/colon-cleansing-naturally/#comments</comments>
		<pubDate>Sun, 16 Aug 2009 04:09:43 +0000</pubDate>
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				<category><![CDATA[Detox]]></category>
		<category><![CDATA[Acai]]></category>
		<category><![CDATA[Colon Cleanse]]></category>
		<category><![CDATA[Free Acai]]></category>

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		<description><![CDATA[Colon cleansing involves a process called detoxification. Detoxification is geared toward clearing out toxins in the body by means of neutralizing or transforming them, as well as clearing excess mucus and congestion in the colon. Most of the toxins that are congesting the colon come from the food we eat, drugs we use, or environmental [...]]]></description>
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		<title>Eating Around Your Workouts</title>
		<link>http://acaifreebie.com/2009/eating-around-your-workouts/</link>
		<comments>http://acaifreebie.com/2009/eating-around-your-workouts/#comments</comments>
		<pubDate>Sun, 16 Aug 2009 04:07:39 +0000</pubDate>
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				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[resistance]]></category>
		<category><![CDATA[workout]]></category>

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		<description><![CDATA[What you should eat before and after you workouts is important for making the best of your workouts.]]></description>
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		<title>The No Exercise Diet Using Acai Berries</title>
		<link>http://acaifreebie.com/2009/the-no-exercise-diet-using-acai-berries/</link>
		<comments>http://acaifreebie.com/2009/the-no-exercise-diet-using-acai-berries/#comments</comments>
		<pubDate>Sun, 16 Aug 2009 04:06:21 +0000</pubDate>
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				<category><![CDATA[Acai Energy]]></category>
		<category><![CDATA[acai berry]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[no exercise diet]]></category>

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		<description><![CDATA[Did you know you can lose weight without exercising, without taking pills, and without being hungry? Find out about how eating a vegetable can change your life.

The commercial is a catchy one. There’s a blonde dressed in jogging shorts and a tank top, moving to the beat of music as she follows the steps to the latest dance/exercise video. She looks great, with a wide smile and an enviable figure. The routine looks enjoyable with fun little dance combos, a couple of twists ...]]></description>
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		<title>Common Myths Keeping Women From Training</title>
		<link>http://acaifreebie.com/2009/common-myths-keeping-women-from-training/</link>
		<comments>http://acaifreebie.com/2009/common-myths-keeping-women-from-training/#comments</comments>
		<pubDate>Sun, 16 Aug 2009 04:00:22 +0000</pubDate>
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				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Acai Diet]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[Weight Training]]></category>
		<category><![CDATA[Women]]></category>

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		<description><![CDATA[Over the years a lot of women have avoided training with weights, but have they been avoiding all of the benefits they could have been getting from weight training because of some age old myths? This article tells you what those myths are and why you should pay no attention to them.]]></description>
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		<title>Diet Plus Acai Equals GOOD HEALTH!</title>
		<link>http://acaifreebie.com/2009/diet-plus-acai-equals-good-health/</link>
		<comments>http://acaifreebie.com/2009/diet-plus-acai-equals-good-health/#comments</comments>
		<pubDate>Sun, 16 Aug 2009 03:58:03 +0000</pubDate>
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				<category><![CDATA[Acai Energy]]></category>
		<category><![CDATA[Acai Health]]></category>
		<category><![CDATA[Berries]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[Diet]]></category>

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		<description><![CDATA[Diet and exercise go together.  Adjusting both will help you lose weight and retain and build muscle.
]]></description>
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		<title>Ab Exercises &#8211; Wanna six pack?</title>
		<link>http://acaifreebie.com/2009/ab-exercises-wanna-six-pack/</link>
		<comments>http://acaifreebie.com/2009/ab-exercises-wanna-six-pack/#comments</comments>
		<pubDate>Sun, 16 Aug 2009 03:56:18 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Acai Abs]]></category>
		<category><![CDATA[Six pack]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[Your abdomen (or ‘abs’) is important to you. It is a big muscle that contains your stomach, liver and intestines, your kidneys and bladder, and your reproductive organs, and helps to protect them all. Keeping it in good shape can help you to look toned (it’s a good way to get a six-pack, in other [...]]]></description>
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